Everyone we know and probably everyone you know is having a baby. It’s that time of the year it seems. However, this is a part of nature that everyone wants to know about. This world may seem as it is only having babies this time of the year but let the truth be known we will be having babies today, tomorrow, the day after, next week, next month, and next year. But the big question from these new mothers to be is… Read More…

Over-Training is the result of training too much or too long. Our bodies need time to recover, when we train our muscles we are breaking them down. Simply put we are ripping them to shreds. If your muscles don’t have enough time to recover they will become over trained and fatigued. We have put together a list to help you keep from over training. Read More…

To be a bodybuilder you don’t have to be massive and have bulging muscles if you don’t want to. We have found some that just want to get into shape, lose some fat, and tone up. Just for those who have set the goal of being fit, healthy, and tone on their agenda. We have set up a great routine for you: it’s goal is to add little muscle tissue while at the same time promoting fat loss. Read More…

Did you know you only have two basic types of exercises that you can do? You have the choice to work and stimulate a single muscle group, or you have the choice to work and stimulate multiple muscle groups at once. Read More…

Are you safe in the gym? MassiveMass.com recommends everyone to stay safe while in the gym weather it be your local gym, someone else’s gym, or your own personal home gym. We would like you to be safe at anything you do as it is for your own benefit. Imagine being weeks out from a contest/competition. Imagine being a few weeks away from that big championship game. Imagine being a few weeks away from that big fight.

Read More…

Do these lifts exist anymore? Walk into any local gym, look around and see how often you see someone doing a clean or a snatch? No wonder no one does them, I’m almost embarrassed to do them myself. Why? Afraid of someone thinking I am weird because I am doing some weird exercises they have never seen before. Or, better yet…I could create an audience as they would think I am awesomely cool because “I” invented a few new exercises. (They have never seen the exercises before, so they think the exercises are something new that “I” invented.) Read More…

Are you a fitness expert, bodybuilder, power lifter, arm wrestler, mma fighter, health guru, or just an average joe be it male or female who has done a complete body transformation? Weather it be that you loss a ton of weight, gained some great quality mass, or you know a way to increase your fighting skills, or you have an amazing story you want everyone to know about hoping maybe you can help them achieve their goals too!

MASSIVEMASS.COM supports everyone! We don’t just cater to hardcore muscle freaks. We are looking to cater towards everyone, every class, every type. We know you can excel your career if you have the right exposure. We will give you that exposure and the credit you deserve.

If interested please contact Brian via brian@massivemass.com for more information!